 |
Corporate Manager Every Day Counts book by Mark McKeon
|
Every Day Counts book by Mark McKeon |
|||
| Price per Unit (piece):
$22.22
|
||||
'Every Day Counts' will show you how you can manage a company or school and still manage your weight. You can raise a family, develop your mind, spend time with your friends and yes, be fit, healthy and balanced at the same time. Mark's very practical guide gives you a system for lifestyle change. It shows you how to change and how to reward yourself for even small successes. Through a simple system of scoring points for healthy diet, healthy exercise and participating in stress relief, Every Day Counts allows you to measure and reinforce your lifestyle change. Over time a pattern of sensible balanced eating, exercise and relaxation will become part of the new you. So do yourself and your family a favour and count every day to make every day count. |
||||
You may also be interested in this/these product(s):
|
||||
